Dear Dharma Friends!

in Tibetan Buddhist Center (Vilmis str. 45A-2) with Drupon Sangyas Rinpoche

Tuesday 21 May at 7pm Vajrasattva

Thursday 23 May at 7pm Avalokiteshvara

Sunday 26 May at 6pm Chöd

Everybody welcomed!

3-Day Anapanasati Retreat with Drupon Sangyas Rinpoche in Tallinn

The retreat is based on the Anapanasati, a discourse that focuses on Buddha’s instructions on using awareness of the breath as an initial focus for meditation. Mindfulness of breathing has been scientifically proven to provide a wide range of physiological and psychological benefits.

RETREAT DAY 1 – Friday 7 June
From 12 (noon) to 8PM
Short breaks during retreat sessions

RETREAT DAY 2 – Saturday 8 June
From 10AM to 6PM
Short breaks during retreat sessions

RETREAT DAY 3 – Sunday 9 June
From 10AM to 6PM
Short breaks during retreat sessions

EVENT INFO

LANGUAGE:
Drupon Sangyas will give instructions in English, with possible translation to Estonian and Russian.

VENUE: Narva maantee 91, Tallinn.

Retreat suitable for beginners and representatives of all religions or atheists.

MEALS: on Saturday and Sunday simple vegetarian lunch will be offered to all retreatants.

PRICE:
All days: 110 €
1 day: 40 €

Possible to pay in cash or by bank transfer to Drikung account (EE862200221006103683 EESTI BUDISTLIK KOGUDUS).

In case of financial problems and a great wish to participate in retreat, please contact Kristjan +372 509 6647.

FOR RETREAT PARTICIPATION PLEASE REGISTER: drikung@drikung.ee

 

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